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How many calories do yo burn while 5 hours and 8 minutes of Jogging?
Calories burned: | 18,179 |
Total duration: | 1748 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1748 minutes of Cycling
- 1748 minutes of Rock Climbing
- 1748 minutes of Rowing
- 1748 minutes of Swimming
1748 minutes of regularly doing Jogging will not only help you burn 18,179 calories but also raise your Metabolic Rate up to 21,145 kcal if you are a man and 20,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18179 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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