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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 20,184 |
Total duration: | 1740 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1740 minutes of Hiking
- 1740 minutes of Mountain Biking
- 1740 minutes of Rowing machine training
- 1740 minutes of Walking
1740 minutes of regularly doing Jogging will not only help you burn 20,184 calories but also raise your Metabolic Rate up to 23,150 kcal if you are a man and 22,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20184 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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