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How many calories do yo burn while 1 hour and 49 minutes of Jogging?
Calories burned: | 159,978 |
Total duration: | 17389 min |
Your weight: | 69 kg |
17389 minutes of regularly doing Jogging will not only help you burn 159,978 calories but also raise your Metabolic Rate up to 162,944 kcal if you are a man and 162,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 159978 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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