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How many calories do yo burn while 4 hours and 57 minutes of Jogging?
Calories burned: | 13,664 |
Total duration: | 1737 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1737 minutes of Cycling
- 1737 minutes of Hiking
- 1737 minutes of Rock Climbing
- 1737 minutes of Swimming
1737 minutes of regularly doing Jogging will not only help you burn 13,664 calories but also raise your Metabolic Rate up to 16,630 kcal if you are a man and 16,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13664 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 546 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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