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How many calories do yo burn while 4 hours and 57 minutes of Jogging?
Calories burned: | 13,201 |
Total duration: | 1737 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1737 minutes of Canoeing
- 1737 minutes of Mountain Biking
- 1737 minutes of Rowing
- 1737 minutes of Rowing machine training
1737 minutes of regularly doing Jogging will not only help you burn 13,201 calories but also raise your Metabolic Rate up to 16,167 kcal if you are a man and 15,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13201 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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