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How many calories do yo burn while 1 hour and 22 minutes of Jogging?
Calories burned: | 162,045 |
Total duration: | 17362 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17362 minutes of Cycling
- 17362 minutes of Rowing
- 17362 minutes of Running 10 km/h
- 17362 minutes of Walking
17362 minutes of regularly doing Jogging will not only help you burn 162,045 calories but also raise your Metabolic Rate up to 165,011 kcal if you are a man and 164,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162045 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6479 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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