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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 184,960 |
Total duration: | 17340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17340 minutes of Rock Climbing
- 17340 minutes of Rollerblading
- 17340 minutes of Rowing
- 17340 minutes of Rowing machine training
17340 minutes of regularly doing Jogging will not only help you burn 184,960 calories but also raise your Metabolic Rate up to 187,926 kcal if you are a man and 187,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 184960 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7395 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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