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How many calories do yo burn while 0 hour and 15 minutes of Jogging?
Calories burned: | 161,420 |
Total duration: | 17295 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17295 minutes of Cycling
- 17295 minutes of Rollerblading
- 17295 minutes of Running
- 17295 minutes of Swimming
17295 minutes of regularly doing Jogging will not only help you burn 161,420 calories but also raise your Metabolic Rate up to 164,386 kcal if you are a man and 163,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 161420 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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