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How many calories do yo burn while 21 hours and 46 minutes of Jogging?
Calories burned: | 137,168 |
Total duration: | 17146 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17146 minutes of Cycling
- 17146 minutes of Hiking
- 17146 minutes of Rowing machine training
- 17146 minutes of Walking
17146 minutes of regularly doing Jogging will not only help you burn 137,168 calories but also raise your Metabolic Rate up to 140,134 kcal if you are a man and 139,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137168 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5485 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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