-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 51 minutes of Jogging?
Calories burned: | 1,960 |
Total duration: | 171 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 171 minutes of Canoeing
- 171 minutes of Hiking
- 171 minutes of Rock Climbing
- 171 minutes of Walking
171 minutes of regularly doing Jogging will not only help you burn 1,960 calories but also raise your Metabolic Rate up to 4,926 kcal if you are a man and 4,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1960 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 78 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!