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How many calories do yo burn while 3 hours and 55 minutes of Jogging?
Calories burned: | 10,943 |
Total duration: | 1675 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1675 minutes of Cycling
- 1675 minutes of Hiking
- 1675 minutes of Mountain Biking
- 1675 minutes of Rowing machine training
1675 minutes of regularly doing Jogging will not only help you burn 10,943 calories but also raise your Metabolic Rate up to 13,909 kcal if you are a man and 13,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10943 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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