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How many calories do yo burn while 3 hours and 52 minutes of Jogging?
Calories burned: | 11,146 |
Total duration: | 1672 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1672 minutes of Rowing
- 1672 minutes of Rowing machine training
- 1672 minutes of Walking
- 1672 minutes of Walking: moderate pace
1672 minutes of regularly doing Jogging will not only help you burn 11,146 calories but also raise your Metabolic Rate up to 14,112 kcal if you are a man and 13,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11146 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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