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How many calories do yo burn while 3 hours and 45 minutes of Jogging?
Calories burned: | 10,878 |
Total duration: | 1665 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1665 minutes of Mountain Biking
- 1665 minutes of Rock Climbing
- 1665 minutes of Rowing
- 1665 minutes of Swimming
1665 minutes of regularly doing Jogging will not only help you burn 10,878 calories but also raise your Metabolic Rate up to 13,844 kcal if you are a man and 13,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10878 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 435 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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