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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Jogging?
Calories burned: | 18,115 |
Total duration: | 1665 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1665 minutes of Cycling
- 1665 minutes of Hiking
- 1665 minutes of Rollerblading
- 1665 minutes of Rowing machine training
1665 minutes of regularly doing Jogging will not only help you burn 18,115 calories but also raise your Metabolic Rate up to 21,081 kcal if you are a man and 20,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18115 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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