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How many calories do yo burn while 3 hours and 41 minutes of Jogging?
Calories burned: | 11,073 |
Total duration: | 1661 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1661 minutes of Cycling
- 1661 minutes of Rowing
- 1661 minutes of Running
- 1661 minutes of Running 10 km/h
1661 minutes of regularly doing Jogging will not only help you burn 11,073 calories but also raise your Metabolic Rate up to 14,039 kcal if you are a man and 13,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11073 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 443 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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