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How many calories do yo burn while 3 hours and 37 minutes of Jogging?
Calories burned: | 18,028 |
Total duration: | 1657 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1657 minutes of Hiking
- 1657 minutes of Mountain Biking
- 1657 minutes of Rock Climbing
- 1657 minutes of Rowing machine training
1657 minutes of regularly doing Jogging will not only help you burn 18,028 calories but also raise your Metabolic Rate up to 20,994 kcal if you are a man and 20,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18028 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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