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How many calories do yo burn while 3 hours and 35 minutes of Jogging?
Calories burned: | 17,874 |
Total duration: | 1655 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1655 minutes of Cycling
- 1655 minutes of Rock Climbing
- 1655 minutes of Running 10 km/h
- 1655 minutes of Swimming
1655 minutes of regularly doing Jogging will not only help you burn 17,874 calories but also raise your Metabolic Rate up to 20,840 kcal if you are a man and 20,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17874 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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