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How many calories do yo burn while 3 hours and 35 minutes of Jogging?
Calories burned: | 16,550 |
Total duration: | 1655 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1655 minutes of Rollerblading
- 1655 minutes of Rowing machine training
- 1655 minutes of Running 10 km/h
- 1655 minutes of Swimming
1655 minutes of regularly doing Jogging will not only help you burn 16,550 calories but also raise your Metabolic Rate up to 19,516 kcal if you are a man and 18,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16550 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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