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How many calories do yo burn while 11 hours and 48 minutes of Jogging?
Calories burned: | 119,145 |
Total duration: | 16548 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16548 minutes of Hiking
- 16548 minutes of Rollerblading
- 16548 minutes of Running 10 km/h
- 16548 minutes of Walking
16548 minutes of regularly doing Jogging will not only help you burn 119,145 calories but also raise your Metabolic Rate up to 122,111 kcal if you are a man and 121,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119145 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4764 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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