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How many calories do yo burn while 11 hours and 38 minutes of Jogging?
Calories burned: | 174,200 |
Total duration: | 16538 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16538 minutes of Hiking
- 16538 minutes of Rollerblading
- 16538 minutes of Running 10 km/h
- 16538 minutes of Walking
16538 minutes of regularly doing Jogging will not only help you burn 174,200 calories but also raise your Metabolic Rate up to 177,166 kcal if you are a man and 176,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174200 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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