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How many calories do yo burn while 11 hours and 19 minutes of Jogging?
Calories burned: | 129,949 |
Total duration: | 16519 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16519 minutes of Cycling
- 16519 minutes of Rowing
- 16519 minutes of Running 10 km/h
- 16519 minutes of Swimming
16519 minutes of regularly doing Jogging will not only help you burn 129,949 calories but also raise your Metabolic Rate up to 132,915 kcal if you are a man and 132,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 129949 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5196 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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