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How many calories do yo burn while 11 hours and 13 minutes of Jogging?
Calories burned: | 145,314 |
Total duration: | 16513 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16513 minutes of Canoeing
- 16513 minutes of Hiking
- 16513 minutes of Running 10 km/h
- 16513 minutes of Swimming
16513 minutes of regularly doing Jogging will not only help you burn 145,314 calories but also raise your Metabolic Rate up to 148,280 kcal if you are a man and 147,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145314 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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