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How many calories do yo burn while 11 hours and 10 minutes of Jogging?
Calories burned: | 195,918 |
Total duration: | 16510 min |
Your weight: | 89 kg |
16510 minutes of regularly doing Jogging will not only help you burn 195,918 calories but also raise your Metabolic Rate up to 198,884 kcal if you are a man and 198,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 195918 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7834 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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