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How many calories do yo burn while 2 hours and 45 minutes of Jogging?
Calories burned: | 2,200 |
Total duration: | 165 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 165 minutes of Hiking
- 165 minutes of Mountain Biking
- 165 minutes of Rowing machine training
- 165 minutes of Swimming
165 minutes of regularly doing Jogging will not only help you burn 2,200 calories but also raise your Metabolic Rate up to 5,166 kcal if you are a man and 4,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2200 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 88 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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