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How many calories do yo burn while 3 hours and 22 minutes of Jogging?
Calories burned: | 14,887 |
Total duration: | 1642 min |
Your weight: | 149.9 lbs |
1642 minutes of regularly doing Jogging will not only help you burn 14,887 calories but also raise your Metabolic Rate up to 17,853 kcal if you are a man and 17,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14887 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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