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How many calories do yo burn while 9 hours and 15 minutes of Jogging?
Calories burned: | 83,068 |
Total duration: | 16395 min |
Your weight: | 38 kg |
16395 minutes of regularly doing Jogging will not only help you burn 83,068 calories but also raise your Metabolic Rate up to 86,034 kcal if you are a man and 85,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 83068 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3321 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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