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How many calories do yo burn while 3 hours and 16 minutes of Jogging?
Calories burned: | 24,430 |
Total duration: | 1636 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1636 minutes of Cycling
- 1636 minutes of Rock Climbing
- 1636 minutes of Rollerblading
- 1636 minutes of Walking
1636 minutes of regularly doing Jogging will not only help you burn 24,430 calories but also raise your Metabolic Rate up to 27,396 kcal if you are a man and 26,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24430 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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