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How many calories do yo burn while 8 hours and 23 minutes of Jogging?
Calories burned: | 174,325 |
Total duration: | 16343 min |
Your weight: | 80 kg |
16343 minutes of regularly doing Jogging will not only help you burn 174,325 calories but also raise your Metabolic Rate up to 177,291 kcal if you are a man and 176,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174325 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6970 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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