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How many calories do yo burn while 3 hours and 12 minutes of Jogging?
Calories burned: | 15,232 |
Total duration: | 1632 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1632 minutes of Cycling
- 1632 minutes of Hiking
- 1632 minutes of Rollerblading
- 1632 minutes of Rowing
1632 minutes of regularly doing Jogging will not only help you burn 15,232 calories but also raise your Metabolic Rate up to 18,198 kcal if you are a man and 17,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15232 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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