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How many calories do yo burn while 3 hours and 10 minutes of Jogging?
Calories burned: | 24,558 |
Total duration: | 1630 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1630 minutes of Cycling
- 1630 minutes of Mountain Biking
- 1630 minutes of Rowing
- 1630 minutes of Walking: moderate pace
1630 minutes of regularly doing Jogging will not only help you burn 24,558 calories but also raise your Metabolic Rate up to 27,524 kcal if you are a man and 26,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24558 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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