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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 17,625 |
Total duration: | 1620 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1620 minutes of Canoeing
- 1620 minutes of Rollerblading
- 1620 minutes of Swimming
- 1620 minutes of Walking
1620 minutes of regularly doing Jogging will not only help you burn 17,625 calories but also raise your Metabolic Rate up to 20,591 kcal if you are a man and 20,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17625 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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