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How many calories do yo burn while 5 hours and 55 minutes of Jogging?
Calories burned: | 148,994 |
Total duration: | 16195 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16195 minutes of Canoeing
- 16195 minutes of Hiking
- 16195 minutes of Running 10 km/h
- 16195 minutes of Walking: moderate pace
16195 minutes of regularly doing Jogging will not only help you burn 148,994 calories but also raise your Metabolic Rate up to 151,960 kcal if you are a man and 151,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 148994 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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