Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 58 minutes of Jogging?

Calories burned: 10,570
Total duration: 1618 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1618 minutes of regularly doing Jogging will not only help you burn 10,570 calories but also raise your Metabolic Rate up to 13,536 kcal if you are a man and 12,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?

  • 6 hours and 49 minutes of Swimming
  • 14 hours and 23 minutes of Running
  • 2 hours and 58 minutes of Tennis
  • 23 hours and 12 minutes of Boxing
  • 23 hours and 31 minutes of Lying

Diet plan

You have burned 10570 calories during your workout which is an equal amount of calories that are in:

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