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How many calories do yo burn while 5 hours and 38 minutes of Jogging?
Calories burned: | 138,052 |
Total duration: | 16178 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16178 minutes of Canoeing
- 16178 minutes of Cycling
- 16178 minutes of Mountain Biking
- 16178 minutes of Running 10 km/h
16178 minutes of regularly doing Jogging will not only help you burn 138,052 calories but also raise your Metabolic Rate up to 141,018 kcal if you are a man and 140,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138052 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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