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How many calories do yo burn while 5 hours and 23 minutes of Jogging?
Calories burned: | 94,822 |
Total duration: | 16163 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16163 minutes of Canoeing
- 16163 minutes of Cycling
- 16163 minutes of Rollerblading
- 16163 minutes of Running 10 km/h
16163 minutes of regularly doing Jogging will not only help you burn 94,822 calories but also raise your Metabolic Rate up to 97,788 kcal if you are a man and 97,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 94822 calories during your workout which is an equal amount of calories that are in:
- 1116 apples
- 3791 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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