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How many calories do yo burn while 3 hours and 25 minutes of Jogging?
Calories burned: | 149,753 |
Total duration: | 16045 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16045 minutes of Canoeing
- 16045 minutes of Cycling
- 16045 minutes of Rollerblading
- 16045 minutes of Swimming
16045 minutes of regularly doing Jogging will not only help you burn 149,753 calories but also raise your Metabolic Rate up to 152,719 kcal if you are a man and 152,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149753 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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