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How many calories do yo burn while 2 hours and 43 minutes of Jogging?
Calories burned: | 12,610 |
Total duration: | 1603 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1603 minutes of Canoeing
- 1603 minutes of Mountain Biking
- 1603 minutes of Running 10 km/h
- 1603 minutes of Walking
1603 minutes of regularly doing Jogging will not only help you burn 12,610 calories but also raise your Metabolic Rate up to 15,576 kcal if you are a man and 15,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12610 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 504 Carrot
- 59 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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