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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 126,024 |
Total duration: | 16020 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Hiking
- 16020 minutes of Rowing
- 16020 minutes of Running
- 16020 minutes of Walking: moderate pace
16020 minutes of regularly doing Jogging will not only help you burn 126,024 calories but also raise your Metabolic Rate up to 128,990 kcal if you are a man and 128,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 126024 calories during your workout which is an equal amount of calories that are in:
- 1484 apples
- 5039 Carrot
- 585 Doughnut
- 343 Hamburger
- 495 Candy bar (chocolate)
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