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How many calories do yo burn while 2 hours and 42 minutes of Jogging?
Calories burned: | 14,524 |
Total duration: | 1602 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1602 minutes of Canoeing
- 1602 minutes of Rock Climbing
- 1602 minutes of Rollerblading
- 1602 minutes of Walking
1602 minutes of regularly doing Jogging will not only help you burn 14,524 calories but also raise your Metabolic Rate up to 17,490 kcal if you are a man and 16,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14524 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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