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How many calories do yo burn while 2 hours and 54 minutes of Jogging?
Calories burned: | 125,976 |
Total duration: | 16014 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16014 minutes of Cycling
- 16014 minutes of Mountain Biking
- 16014 minutes of Rock Climbing
- 16014 minutes of Walking
16014 minutes of regularly doing Jogging will not only help you burn 125,976 calories but also raise your Metabolic Rate up to 128,942 kcal if you are a man and 128,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 125976 calories during your workout which is an equal amount of calories that are in:
- 1483 apples
- 5037 Carrot
- 585 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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