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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 189,748 |
Total duration: | 15990 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15990 minutes of Hiking
- 15990 minutes of Rock Climbing
- 15990 minutes of Rowing
- 15990 minutes of Swimming
15990 minutes of regularly doing Jogging will not only help you burn 189,748 calories but also raise your Metabolic Rate up to 192,714 kcal if you are a man and 192,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189748 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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