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How many calories do yo burn while 2 hours and 29 minutes of Jogging?
Calories burned: | 149,230 |
Total duration: | 15989 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15989 minutes of Canoeing
- 15989 minutes of Cycling
- 15989 minutes of Rock Climbing
- 15989 minutes of Swimming
15989 minutes of regularly doing Jogging will not only help you burn 149,230 calories but also raise your Metabolic Rate up to 152,196 kcal if you are a man and 151,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149230 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5967 Carrot
- 693 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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