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How many calories do yo burn while 2 hours and 38 minutes of Jogging?
Calories burned: | 14,488 |
Total duration: | 1598 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1598 minutes of Canoeing
- 1598 minutes of Cycling
- 1598 minutes of Rowing machine training
- 1598 minutes of Walking
1598 minutes of regularly doing Jogging will not only help you burn 14,488 calories but also raise your Metabolic Rate up to 17,454 kcal if you are a man and 16,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14488 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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