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How many calories do yo burn while 2 hours and 13 minutes of Jogging?
Calories burned: | 144,821 |
Total duration: | 15973 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15973 minutes of Rock Climbing
- 15973 minutes of Rollerblading
- 15973 minutes of Rowing machine training
- 15973 minutes of Walking: moderate pace
15973 minutes of regularly doing Jogging will not only help you burn 144,821 calories but also raise your Metabolic Rate up to 147,787 kcal if you are a man and 147,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144821 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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