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How many calories do yo burn while 2 hours and 12 minutes of Jogging?
Calories burned: | 212,960 |
Total duration: | 15972 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15972 minutes of Hiking
- 15972 minutes of Rock Climbing
- 15972 minutes of Rollerblading
- 15972 minutes of Walking: moderate pace
15972 minutes of regularly doing Jogging will not only help you burn 212,960 calories but also raise your Metabolic Rate up to 215,926 kcal if you are a man and 215,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 212960 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8515 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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