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How many calories do yo burn while 2 hours and 37 minutes of Jogging?
Calories burned: | 18,738 |
Total duration: | 1597 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1597 minutes of Mountain Biking
- 1597 minutes of Rock Climbing
- 1597 minutes of Swimming
- 1597 minutes of Walking
1597 minutes of regularly doing Jogging will not only help you burn 18,738 calories but also raise your Metabolic Rate up to 21,704 kcal if you are a man and 21,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18738 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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