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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 210,381 |
Total duration: | 15938 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15938 minutes of Hiking
- 15938 minutes of Mountain Biking
- 15938 minutes of Rock Climbing
- 15938 minutes of Rowing machine training
15938 minutes of regularly doing Jogging will not only help you burn 210,381 calories but also raise your Metabolic Rate up to 213,347 kcal if you are a man and 212,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 210381 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8412 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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