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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 106,153 |
Total duration: | 15923 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Canoeing
- 15923 minutes of Mountain Biking
- 15923 minutes of Rowing
- 15923 minutes of Swimming
15923 minutes of regularly doing Jogging will not only help you burn 106,153 calories but also raise your Metabolic Rate up to 109,119 kcal if you are a man and 108,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106153 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4244 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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