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How many calories do yo burn while 2 hours and 32 minutes of Jogging?
Calories burned: | 14,434 |
Total duration: | 1592 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1592 minutes of Hiking
- 1592 minutes of Mountain Biking
- 1592 minutes of Rock Climbing
- 1592 minutes of Swimming
1592 minutes of regularly doing Jogging will not only help you burn 14,434 calories but also raise your Metabolic Rate up to 17,400 kcal if you are a man and 16,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14434 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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