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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 212,226 |
Total duration: | 15917 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15917 minutes of Rock Climbing
- 15917 minutes of Rowing
- 15917 minutes of Rowing machine training
- 15917 minutes of Walking: moderate pace
15917 minutes of regularly doing Jogging will not only help you burn 212,226 calories but also raise your Metabolic Rate up to 215,192 kcal if you are a man and 214,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 212226 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8486 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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